The struggle to find the right nutritional balance can be like trying to fight your way through a storm of gnats. It’s just frustrating and you look and feel crazy trying to deal with it, especially when you panic.
In my decades of working in the health field I’ve talked to countless people wanting to be in control of their health so that they can focus on reaching their life goals. But it’s hard to make the right decisions when you are experiencing:
- Mood Swings
- Extreme Food Cravings
- Brain Fog
- Sleep Depravation
Believe it or not, your health affects how you make decisions in your daily life. It affects the energy level you bring to the table in business meetings and with your family. Think about it. What can you achieve in your life when you are at your optimal health?
Sometimes it comes down to finding the right formula for your gut chemistry. If your blood sugar is off, the emotional swings and spikes can knock you off your game. If your gut health is off, you might crave foods in high quantity that are not good for you. Did you really want two pieces of double decker chocolate cake at the office potluck?
If you can’t think clearly because toxins in your body are clouding your judgement, your company may lose tons of money and time thanks to your bad business decisions. And, oh my goodness, what if you forget what you’re saying in the middle of a presentation at work.
I know you don’t want to hear it. But the answer lies in making a nutritional lifestyle plan and sticking with it. If you veer off track, you know you have a plan in place. No need to start all over again or fall into desperation. Just refer back to it as necessary.
First you need to identify what may be creating the struggle for you. What’s got you feeling out of control like you’re fighting a storm of gnats when it comes to making the right nutritional choices?
I invite you to contact me to chat about my free wellness assessment. It will help you to identify and get to the root of any issues, putting you back in control no matter what’s going on around you.