Suzy LewisCertified Health Coach
My Personal Journey to Become a Certified Health Coach
Welcome! My name is Suzy Lewis and my passion is helping busy professionals and families who lead fast paced lives take back control their health through simple nutrition and lifestyle. My practical experience, knowledge, and encouragement offer hope and a deep partnership with the clients that I serve.
I believe that nutrition is a direct path to nourish body and soul.
I became interested in health and nutrition 17 years ago when my youngest was constantly taking antibiotics for colds and at the same time my body was depleted from poor nutrition, stress and having young children. Does this sound familiar? I thought it was normal for me to be exhausted and at the pediatrician’s office frequently and had accepted this reality until I began to research ways to restore optimal health to my family naturally. My career in medical research fueled my passion for learning and helped me discern true solutions from trendy fads. I began to realize how important my Lifestyle, Exercise, Attitude and Nutrition choices are now and throughout all stages of life. We made simple changes and transformed our health in a short time. By making simple changes to our nutrition and lifestyle I regained my energy and lost my baby weight, along with drastically reducing the number of sicknesses that ran through our home.
SHINEHealth provides knowledge-rich coaching, practical nutrition plans and whole food supplementation based around you and the inherent power of your health. We apply meaning and purpose to a complex subject. The SHINE model of wellness goes deeper than diet plans and fads, down to the roots of your unique health needs, desires, and goals. On the other side is your intended life. With your commitment and our coaching, your health becomes your true wealth.
Can’t thank you enough for getting me on this path, had I not been able to use this to drop the initial weight and get into habits I think I would have been 50lbs heavier and probably on a slew of medication!
Simon – coaching client
I help you take back control of your health through practical planning, effective supplements, and growing and enjoying your own safe food. SO you can establish a pattern of new healthy behaviors that lead to a better connection to your body.
The doctor of the future will no longer treat the human frame with drugs,
but rather will cure and prevent disease with NUTRITION.
Suzy received her Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears.The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health; Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possess the knowledge, tools and resources to make a positive difference in the health of others.