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Chocolate Vegan Freedom Balls

It’s the season when celebrations of freedom abound! One of those freedoms that we get to protect personally is our health freedom. Do you ever feel like throwing up your hands and just getting into the whims of summer and indulging in familiar yet not so healthy...

Peanut Ginger Buddha Bowl

Serves 4Suzy LewisMy eyes were completely opened to the power of plants when I read “The China Study” by Dr. Colin Campbell analyzing the results of a massive compilation of data on lifestyle and nutrition trends that documented the benefits of  the...

Power Smoothie Bowl

Power Smoothie BowlSmoothie bowls are a great alternative to drinking your breakfast. Sometimes it’s nice to chew your smoothie and it even makes for a great dessert. You can use your imagination with the toppings, as well as use up bits and pieces that you have in...