Let Food be thy Medicine

Let’s chat about your health goals through a free coaching session with me.

When I first met Suzy Lewis with SHINE Health, I could tell her enthusiasm for health, health coaching and nutrition right away. Suzy came to be through her own health struggles and she is quick to relate to the difficulty of changing your lifestyle, especially in the busy times we live in. But she has great strategies and gives you suggestions and tips a few at a time so you are not overwhelmed. If you want to be healthier you but need an accountability partner and someone who can help you navigate the overwhelming world of health, Suzy Lewis is a great choice.

Laura H.

Meet the Coach

Welcome! My name is Suzy Lewis and my passion is helping busy professionals and families who lead fast paced lives transform their health through simple nutrition and lifestyle. Read More >

Personalized Coaching

Need some extra assistance in achieving your health goals, knowing what to eat, when to eat it, or how to shop for quality foods? I offer a variety of one-on-one wellness solutions for those seeking a personalized guide to better health. Read More >

Let’s get together!

Contact me to learn how easy it can be to avoid nutrition related diseases, improve learning and behavior, control weight, increase energy levels, prepare healthy snacks/food, and more!

Holiday Beverages

by Suzy Lewis

Healthy Pumpkin Spice Latte Suzy Lewis Enjoy your favorite fall treat and nourish your body at the same time! Real pumpkin has many health benefits and is wonderful for your digestion and complexion. Use a sweetener of your choice like stevia, monk fruit, maple syrup,...

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